Resources

NEDA Parent Tool Kit: https://www.nationaleatingdisorders.org/sites/default/files/nedaw18/1.%20ParentToolkit.pdf

Julie Duffy Dillon: https://julieduffydillon.com/pcos/

Podcasts: Find Your Food Voice with Julie Duffy Dillon

For meal/snack ideas + tips and tricks: https://www.instagram.com/adhd.dietitian/

Why is it so hard to find clothes that fit?: https://www.youtube.com/watch?v=2V5m8p1PKOo

Why don’t clothes fit??: https://www.youtube.com/watch?v=LFIosuhuDoA&t=1228s

The Bizarre and Racist History of BMI: https://elemental.medium.com/the-bizarre-and-racist-history-of-the-bmi-7d8dc2aa33bb

10 Principles of Intuitive Eating: https://www.intuitiveeating.org/about-us/10-principles-of-intuitive-eating/

The Intuitive Eating Workbook: https://julieduffydillon.com/pcos/

The Intuitive Eating Workbook for Teens: https://avedcaregiver.ca/wp-content/uploads/2021/01/The-Intuitive-Eating-Workbook-for-Teens-1.pdf

Virtual Support Groups: https://docs.google.com/document/d/11IsP3yKZlUwW_hP4180BFLN8dOFvy6faxiTwCkZ6x4Q/edit?tab=t.0

DBT Groups: https://docs.google.com/document/d/1-cobqBse8Rfo7yUFF_LpKGMlJ6Jq1EihoB1cMiV7bxQ/edit?usp=sharing

27 Responses to Never Ending Diet Talk: https://humanparts.medium.com/27-responses-to-neverending-diet-talk-8379bd89423b

Eat the Rules with Summer Innanen

Maintenance Phase

The Midlife Feast

Find Your Food Voice with Julie Duffy Dillon